Welcome to Your Path to Wellness
New Clients
We invite our new clients to schedule a 15-minute consultation to discover and identify the perfect plan for your unique journey.
Getting Started
Follow these steps to begin your therapeutic journey:
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Step 1: Initial Consultation
Schedule your first 15 minutes consultation to discuss your needs and goals with our therapist.
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Step 2: Complete Intake Forms
Fill out the necessary intake forms to enable us to develop your therapeutic plan
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Step 3: Personalized Treatment Plan
Work with your therapist to develop a customized treatment plan tailored to your specific needs.
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Step 4: Begin Therapy Sessions
Start your therapy sessions and take the first steps towards improved mental health and well-being.
Did you have the 15 minute Consultation?
Welcome to Shane Bruce Psychotherapy. To ensure we can provide you with the best possible care, we ask all new clients to complete a series of intake forms before their first session. These forms help us understand your background, current concerns, and any previous treatment you may have received. Please fill out the form and finish the registration. If you have any questions or need assistance, don't hesitate to contact us.
Follow the Link, and sign up. After verify your email, you can log in and complete the intake form.
Frequently Asked Questions
What should I expect during my first therapy session?
During your first session, we will discuss your reasons for seeking therapy, your personal history, and your goals for treatment. This initial meeting helps us get to know each other and establish a foundation for our work together.
How long does each therapy session last?
Each therapy session typically lasts 50 minutes. This standard duration allows us to cover important topics while respecting your time and schedule.
How often should I attend therapy sessions?
The frequency of your sessions will depend on your individual needs and treatment goals. Many clients start with weekly sessions and adjust as progress is made.
Is everything I share in therapy confidential?
Yes, confidentiality is a cornerstone of the therapeutic relationship. Everything you share in therapy is kept private, with a few exceptions related to safety and legal requirements, which we will discuss in your first session.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our office to verify if your specific insurance is accepted and to understand your coverage and any out-of-pocket costs.
What is your cancellation policy?
We require at least 24 hours' notice for cancellations or rescheduling. Missed appointments or late cancellations may incur a fee, as this time is reserved specifically for you.
Can I switch therapists if I don't feel comfortable?
Yes, your comfort and trust are essential for effective therapy. If you feel that your current therapist is not the right fit, we can discuss options for transferring to another therapist within our practice.
What types of therapy do you offer?
We offer a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapy. We tailor our approach to meet your unique needs and preferences.
How do I know if therapy is working?
Progress in therapy can be measured in various ways, including achieving your treatment goals, experiencing improved mood and functioning, and developing healthier coping strategies. Regularly discussing your progress with your therapist can help ensure you are on the right track.